{"id":8408,"date":"2019-02-25T19:08:27","date_gmt":"2019-02-25T19:08:27","guid":{"rendered":"http:\/\/www.planetofsuccess.com\/blog\/?p=8408"},"modified":"2020-02-10T16:28:11","modified_gmt":"2020-02-10T16:28:11","slug":"fitness-motivation-quotes","status":"publish","type":"post","link":"https:\/\/www.planetofsuccess.com\/blog\/fitness-motivation-quotes\/","title":{"rendered":"100 Fitness Motivation Quotes to Boost Your Workout"},"content":{"rendered":"

Are you struggling to get motivated to exercise? If you can\u2019t get your feed off the couch to start working out, read on. The following list of fitness motivation quotes will help you to get motivated for your next workout. Enjoy reading and be sure to also have a look at our collection of inspirational workout quotes<\/a>.<\/p>\n

We all know these days when you get up in the morning and you\u2019re not at all motivated to workout. Your head may be dizzy, your back aches, and it feels as if your body is entirely depleted of energy.<\/p>\n

“Everybody wants to be a bodybuilder, but nobody wants to lift no heavyweights.\u201d
\nRonnie Coleman<\/strong><\/p><\/blockquote>\n

What most likely happens in these situations is that we find more or less valid excuses why we should not exercise today. You may go back to sleep or spend the evening on the couch but you may feel bad about yourself for not having followed your plans. It doesn\u2019t have to be this way. If you\u2019re feeling sluggish, you may just be lacking the right motivation to start working out.<\/p>\n

\"Fitness
These are the fitness motivation quotes that will help you to push your boundaries<\/figcaption><\/figure>\n

Luckily, there are many ways to get yourself motivated to follow your fitness routine. One excellent way is to read that this motivation quotes that help you to boost your passion for working out.<\/p>\n

100 Fitness Motivation Quotes to Boost Your Workout<\/h2>\n

The following quotes include the thoughts of legendary bodybuilders, such as Arnold Schwarzenegger, and many other inspirational leaders of various fitness disciplines. These are exactly the right individuals to listen to when it comes to the topic of regularly motivating yourself to exercise. In fact, these exceptional thought leaders have discovered many important secrets on how we all can push ourselves.<\/p>\n

The following collection is brimming with inspirational and energizing fitness quotes that will help you to push yourself to the next level.<\/p>\n

Enjoy reading our collection of fitness motivation quotes<\/h3>\n

1.<\/h4>\n

\"Fitness<\/p>\n

“I don’t count my sit-ups; I only start counting when it starts hurting because they\u2019re the only ones that count.”
\nMuhammed Ali<\/b><\/p><\/blockquote>\n

2.<\/h4>\n

\"Motivational<\/p>\n

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That\u2019s what most people lack, having the guts to go on and just say they\u2019ll go through the pain no matter what happens.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

3.<\/h4>\n

\"The<\/p>\n

“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.”
\nKai Greene<\/b><\/p><\/blockquote>\n

4.<\/h4>\n

\"Fitness<\/p>\n

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”
\nLance Armstrong<\/b><\/p><\/blockquote>\n

5.<\/h4>\n

\"Fitness<\/p>\n

“I hated every minute of training, but I said, \u2018Don\u2019t quit. Suffer now and live the rest of your life as a champion.\u2019”
\nMuhammad Ali<\/b><\/p><\/blockquote>\n

6.<\/h4>\n

“Each workout is like a brick in a building, and every time you go in there and do a half-baked workout, you\u2019re not laying a brick down. Somebody else is.”
\nDorian Yates<\/b><\/p><\/blockquote>\n

7.<\/h4>\n

“The road to nowhere is paved with excuses.”
\nMark Bell<\/b><\/p><\/blockquote>\n

8.<\/h4>\n

“The five S\u2019s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”
\nKen Doherty<\/b><\/p><\/blockquote>\n

9.<\/h4>\n

“To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.”
\nPicabo Street<\/b><\/p><\/blockquote>\n

10.<\/h4>\n

“Today I will do what others won\u2019t, so tomorrow I can accomplish what others can\u2019t.”
\nJerry Rice<\/b><\/p><\/blockquote>\n

11.<\/h4>\n

“Making excuses burns zero calories per hour.”
\nUnknown<\/b><\/p><\/blockquote>\n

12.<\/h4>\n

“Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you want to succeed. It is not enough to merely go to the gym to “work out.\u201d You must put all of your concentration and focus on each rep, on each set, on each exercise to have a successful workout.”
\nNasser El Sonbaty<\/b><\/p><\/blockquote>\n

13.<\/h4>\n

“When you love something as much as I love bodybuilding you don\u2019t have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything.”
\nRonnie Coleman<\/b><\/p><\/blockquote>\n

14.<\/h4>\n

“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.”
\nLee Haney<\/b><\/p><\/blockquote>\n

15.<\/h4>\n

“Run when you can, walk if you have to, crawl if you must; just never give up.”
\nDean Karnazes<\/b><\/p><\/blockquote>\n

16.<\/h4>\n

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

17.<\/h4>\n

“I always say to myself right before a tough set in the gym, Ain\u2019t nothin\u2019 to it, but to do it.”
\nRonnie Coleman<\/b><\/p><\/blockquote>\n

18.<\/h4>\n

“A well-built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

19.<\/h4>\n

“Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter.”
\nAdam Hargreaves<\/b><\/p><\/blockquote>\n

20.<\/h4>\n

“I never left the field saying I could have done more to get ready and that gives me peace of mind.”
\nPeyton Manning<\/b><\/p><\/blockquote>\n

21.<\/h4>\n

“If you aren’t hurting after a good workout then obviously you haven’t done something right”
\nMark W. Boyer<\/b><\/p><\/blockquote>\n

22.<\/h4>\n

“The miracle isn’t that I finished. The miracle is that I had the courage to start.”
\nJohn Bingham<\/b><\/p><\/blockquote>\n

23.<\/h4>\n

“Adversity causes some men to break; others to break records. \u201e
\nWilliam Arthur Ward<\/b><\/p><\/blockquote>\n

24.<\/h4>\n

“Being a professional is doing the things you love to do, on the days you don’t feel like doing them.”
\nDavid Halberstam<\/b><\/p><\/blockquote>\n

25.<\/h4>\n

“Excellence is the gradual result of always striving to do better.”
\nPat Riley<\/b><\/p><\/blockquote>\n

26.<\/h4>\n

“We are what we repeatedly do. Excellence then is not an act but a habit.”
\nAristotle<\/b><\/p><\/blockquote>\n

27.<\/h4>\n

“To give anything less than your best is to sacrifice the gift.”
\nSteve Prefontaine<\/b><\/p><\/blockquote>\n

28.<\/h4>\n

“Being negative and lazy is a disease that leads to pain, hardships, depression, poor health, and failure. Be proactive and give a damn to achieve success!”
\nPhil Heath<\/b><\/p><\/blockquote>\n

29.<\/h4>\n

“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

30.<\/h4>\n

“Struggling and suffering are the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not demanding more from yourself – expanding and learning as you go – you’re choosing a numb existence. You’re denying yourself an extraordinary trip.”
\nDean Karnazes<\/b><\/p><\/blockquote>\n

31.<\/h4>\n

“There are no shortcuts\u2014everything is reps, reps, reps.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

32.<\/h4>\n

“Some are born strong and others are made strong.”
\nJ.R. Rim<\/b><\/p><\/blockquote>\n

33.<\/h4>\n

“Don\u2019t complain. Just work harder.”
\nRandy Pausch<\/b><\/p><\/blockquote>\n

34.<\/h4>\n

“The battles that count aren\u2019t the ones for gold medals. The struggles within yourself \u2013 the invisible, inevitable battles inside all of us \u2013 that\u2019s where it\u2019s at.”
\nJesse Owens<\/b><\/p><\/blockquote>\n

35.<\/h4>\n

“Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life.”
\nHaruki Murakami<\/b><\/p><\/blockquote>\n

36.<\/h4>\n

“If you train hard, you\u2019ll not only be hard, you\u2019ll be hard to beat.”
\nHerschel Walker<\/b><\/p><\/blockquote>\n

37.<\/h4>\n

“Strength does not come from the physical capacity. It comes from an indomitable will.”
\nMuhatmar Ghandi<\/b><\/p><\/blockquote>\n

38.<\/h4>\n

“Don\u2019t decrease the goal. Increase the effort.”
\nTom Coleman<\/b><\/p><\/blockquote>\n

39.<\/h4>\n

“Painful workouts yield gainful results. This is true of every gain. No pain, no gain.”
\nHaresh Sippy<\/b><\/p><\/blockquote>\n

40.<\/h4>\n

“Your biggest opponent isn\u2019t the other guy. It\u2019s human nature.”
\nBobby Knight<\/b><\/p><\/blockquote>\n

41.<\/h4>\n

“The difference between try and triumph is a little umph.\u201d
\nMarvin Phillips<\/b><\/p><\/blockquote>\n

42.<\/h4>\n

“The individual who says it is not possible should move out of the way of those doing it.”
\nTricia Cunningham<\/b><\/p><\/blockquote>\n

43.<\/h4>\n

“There was a time when men trained to become inhumanly strong using nothing but their own bodyweight. No weights. No machines. No drugs. Nothing”
\nPaul Wade<\/b><\/p><\/blockquote>\n

44.<\/h4>\n

“If you aren\u2019t going all the way, why go at all?”
\nJoe Namath<\/b><\/p><\/blockquote>\n

45.<\/h4>\n

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.”
\nChristopher McDougall<\/b><\/p><\/blockquote>\n

46.<\/h4>\n

“The difference between those who adapted and those who didn’t was a willingness to totally commit.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

47.<\/h4>\n

“The deadlift also serves as a way to train the mind to do things that are hard.”
\nMark Rippetoe<\/b><\/p><\/blockquote>\n

48.<\/h4>\n

“Every strike brings me closer to the next home run.”
\nBabe Ruth<\/b><\/p><\/blockquote>\n

49.<\/h4>\n

“Pain is inevitable. Suffering is optional.”
\nHaruki Murakami<\/b><\/p><\/blockquote>\n

50.<\/h4>\n

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

51.<\/h4>\n

“Don\u2019t count the days, make the days count.”
\nMuhammad Ali<\/b><\/p><\/blockquote>\n

52.<\/h4>\n

“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.”
\nCraig Cecil<\/b><\/p><\/blockquote>\n

53.<\/h4>\n

“Winning isn’t everything but wanting to win is.”
\nVince Lombardi<\/b><\/p><\/blockquote>\n

54.<\/h4>\n

“Running is all about having the desire to train and persevere until every fiber in your legs, mind, and heart is turned to steel. And when you’ve finally forged hard enough, you will have become the best runner you can be. And that’s all that you can ask for.”
\nPaul Maurer<\/b><\/p><\/blockquote>\n

55.<\/h4>\n

“Intensity builds immensity.”
\nKevin Levrone<\/b><\/p><\/blockquote>\n

56.<\/h4>\n

“Stop making excuses and start giving yourself enough reasons why you must eat healthier and exercise regularly. Excuses are your enemies of progress.”
\nEdmond Mbiaka<\/b><\/p><\/blockquote>\n

57.<\/h4>\n

“When people tell me they can\u2019t afford to join a gym, I tell them to go outside; planet Earth is a gym and we\u2019re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.”
\nSteve Maraboli<\/b><\/p><\/blockquote>\n

58.<\/h4>\n

“A bear, however hard he tries, grows tubby without exercise.”
\nA.A. Milne<\/b><\/p><\/blockquote>\n

59.<\/h4>\n

“Without self-discipline, success is impossible, period.”
\nLou Holtz<\/b><\/p><\/blockquote>\n

60.<\/h4>\n

“It took me 20 years of hard training to get the physique I have today. What you need is what I had belief in yourself.”
\nBranch Warren<\/b><\/p><\/blockquote>\n

61.<\/h4>\n

“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.”
\nMuhammad Ali<\/b><\/p><\/blockquote>\n

62.<\/h4>\n

“Get comfortable with being uncomfortable!”
\nJillian Michaels<\/b><\/p><\/blockquote>\n

63.<\/h4>\n

“Pain is weakness leaving the body”
\nTera Lynn Childs<\/b><\/p><\/blockquote>\n

64.<\/h4>\n

“To enjoy the glow of good health, you must exercise.”
\nGene Tunney<\/b><\/p><\/blockquote>\n

65.<\/h4>\n

“Continuous effort \u2014 not strength or intelligence \u2014 is the key to unlocking our potential.”
\nLiane Cardes<\/b><\/p><\/blockquote>\n

66.<\/h4>\n

“I always felt that my greatest asset was not my physical ability, it was my mental ability.”
\nBruce Jenner<\/b><\/p><\/blockquote>\n

67.<\/h4>\n

“Persistence can change failure into extraordinary achievement.”
\nMarv Levy<\/b><\/p><\/blockquote>\n

68.<\/h4>\n

“Look like a beauty. Train like a beast.”
\nApril Jones<\/b><\/p><\/blockquote>\n

69.<\/h4>\n

“A fit, healthy body\u2014that is the best fashion statement”
\nJess C Scott<\/b><\/p><\/blockquote>\n

70.<\/h4>\n

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
\nSocrates<\/b><\/p><\/blockquote>\n

71.<\/h4>\n

“What you lack in talent can be made up with desire, hustle, and giving 110 percent all the time.”
\nDon Zimmer<\/b><\/p><\/blockquote>\n

72.<\/h4>\n

“Only he who can see the invisible can do the impossible.”
\nFrank L. Gaines<\/b><\/p><\/blockquote>\n

73.<\/h4>\n

“Most people never run far enough on their first wind to find out they\u2019ve got a second.”
\nWilliam James<\/b><\/p><\/blockquote>\n

74.<\/h4>\n

“Nobody who ever gave his best regretted it.”
\nGeorge Halas<\/b><\/p><\/blockquote>\n

75.<\/h4>\n

“The difference between the impossible and the possible lies in a person\u2019s determination.”
\nTommy Lasorda<\/b><\/p><\/blockquote>\n

76.<\/h4>\n

“You have to expect things of yourself before you can do them.”
\nMichael Jordan<\/b><\/p><\/blockquote>\n

77.<\/h4>\n

“It is not the size of a man but the size of his heart that matters.”
\nEvander Holyfield<\/b><\/p><\/blockquote>\n

78.<\/h4>\n

“Most people give up just when they\u2019re about to achieve success. They quit on the one-yard line. They give up at the last minute of the game one foot from a winning touchdown.”
\nRoss Perot<\/b><\/p><\/blockquote>\n

79.<\/h4>\n

“I am building a fire, and every day I train, I add more fuel.”
\nMia Hamm<\/b><\/p><\/blockquote>\n

80.<\/h4>\n

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”
\nDerek Jeter<\/b><\/p><\/blockquote>\n

81.<\/h4>\n

“Sports serve society by providing vivid examples of excellence.”
\nGeorge F. Will<\/b><\/p><\/blockquote>\n

82.<\/h4>\n

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
\nBruce Lee<\/b><\/p><\/blockquote>\n

83.<\/h4>\n

“I have to be better than the average person to succeed. That\u2019s why I chose bodybuilding. If I became a world champion, if I could win admiration from my peers, I could do anything.”
\nLou Ferrigno<\/b><\/p><\/blockquote>\n

84.<\/h4>\n

“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

85.<\/h4>\n

“If it is important to you, you will find a way. If not, you\u2019ll find an excuse.”
\nRyan Blair<\/b><\/p><\/blockquote>\n

86.<\/h4>\n

“The more difficult the victory, the greater the happiness in winning.”
\nPele<\/b><\/p><\/blockquote>\n

87.<\/h4>\n

“Obstacles don\u2019t have to stop you. If you run into a wall, don\u2019t turn around and give up. Figure out how to climb it, go through it, or work around it.”
\nMichael Jordan<\/b><\/p><\/blockquote>\n

88.<\/h4>\n

“In the dust of defeat as well as the laurels of victory there is a glory to be found if one has done his best.”
\nEric Liddell<\/b><\/p><\/blockquote>\n

89.<\/h4>\n

“The hardest skill to acquire in this sport is the one where you compete all out, give it all you have, and you are still getting beat no matter what you do. When you have the killer instinct to fight through that, it is very special.”
\nEddie Reese<\/b><\/p><\/blockquote>\n

90.<\/h4>\n

“There’s nothing sweeter than sweat.”
\nLindsey Leavitt<\/b><\/p><\/blockquote>\n

91.<\/h4>\n

“Just keeping yourself interested and motivated to train over a long period of time is often the biggest hurdle and one of the biggest factors for success in building sustainable muscle.”
\nCraig Cecil<\/b><\/p><\/blockquote>\n

92.<\/h4>\n

“Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we\u2019re never tested to our limits, how will we know how strong we really are? How will we ever grow?”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

93.<\/h4>\n

“The human body is the best work of art.”
\nJess C. Scott<\/b><\/p><\/blockquote>\n

94.<\/h4>\n

“If you don\u2019t have confidence, you\u2019ll always find a way not to win.”
\nCarl Lewis<\/b><\/p><\/blockquote>\n

95.<\/h4>\n

“Strength does not come from winning. Your struggles develop your strengths.”
\nArnold Schwarzenegger<\/b><\/p><\/blockquote>\n

96.<\/h4>\n

“Fitness: if it came in a bottle, everyone would be in good shape.”
\nCher<\/b><\/p><\/blockquote>\n

97.<\/h4>\n

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
\nEdward Stanley<\/b><\/p><\/blockquote>\n

98.<\/h4>\n

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”
\nMarcus Tullius Cicero<\/b><\/p><\/blockquote>\n

99.<\/h4>\n

“A champion is someone who gets up when he can\u2019t.”
\nJack Dempsey<\/b><\/p><\/blockquote>\n

100.<\/h4>\n

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.”
\nJoseph Pilates<\/b><\/p><\/blockquote>\n

I hope you enjoyed this collection of fitness motivation quotes. Do you have a favorite quote that helps you to keep exercising week after week?<\/p>\n

Stay victorious!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Are you struggling to get motivated to exercise? If you can\u2019t get your feed off the couch to start working out, read on. The following list of fitness motivation quotes will help you to get motivated for your next workout. Enjoy reading and be sure to also have a look at our collection of inspirational<\/p>\n","protected":false},"author":1,"featured_media":8410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1098],"tags":[807,572,648],"class_list":{"0":"post-8408","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-quotes","8":"tag-fitness","9":"tag-motivation-methods","10":"tag-quotes"},"yoast_head":"\n100 Fitness Motivation Quotes to Boost Your Workout<\/title>\n<meta name=\"description\" content=\"Are you struggling to get motivated to exercise? 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